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Somatic Meditation and Mindfulness for Trauma Treatment

February 14, 2022 by Tish Weikel Leave a Comment

While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often leads to mental health issues such as depression, anxiety, and […]

Filed Under: meditation, trauma



(717) 398-2044

tweikel@phoenixcounselingservices.net

2311 Fairfield Rd
Gettysburg, PA 17325

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Phoenix Counseling Services LLC

(717) 398-2044
tweikel@phoenixcounselingservices.net

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