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Phoenix Recommended Reading List

Below you find books that Phoenix counselors and clients have found helpful, while many of these books can be great self help tools, we also acknowledge that some can be triggering. Our team advises that these readings should be completed in conjunction with psychotherapy.

Couples


The Five Love Languages
By: Gary Chapman


Codependent No More
By: Melody Beattie


The New Codependency
By: Melody Beattie

Eating Disorders


Life without Ed
By: Jenny Schafer


Intuitive Eating
By: St. Martin’s Griffin


Goodbye Ed Hello Me
By: Jenny Schafer


8 Keys to Recovery from an Eating Disorder
By: Costin & Grabb


An apple a day
By: Emma Woolfe

Borderline Personality Disorders


Stop Walking on Eggshells
By: Mason & Kreger


The Dialectical Behavior Therapy Skills Workbook
By: McKay, Wood, & Brantley


I hate you don’t leave me: Understanding the Borderline Personality
By: Tarcher Perigee


The Dialectical Behavior Therapy Skills Workbook for Anxiety
By: Chapman, Gratz & Tull

LGBTQ

The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
By: Ryan Jay Testa, Deborah Coolhart, & Jayme Peta

I Am Jazz
By: Jazz Jennings

The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are
By: Kelly Storck

Who Are You?
By: Brook Pessin-Whedbee

Tomorrow Will Be Different: Love, Loss and The Fight for Trans Equality Memoir
by: Sarah McBride

Trauma


The Body Keeps Score
By: Van Der Kolk


You can heal your Life
By: Louse Hay


8 Keys to Trauma Recovery
By: Babbette Rothschild


101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward
By: Linda Curran

It didn’t start with you: How Inherited Family Trauma Shapes Who We Are
By: Mark Wolynn

Childhood Trauma


Trauma through a child’s eyes: Awakening the ordinary miracle of healing
By: Levine & Kline

Kid’s Coping and Emotions


Little Flower Yoga for Kids
By: Harper & Gilmore

Yoga & Mindfulness Practice for Children (card Deck)
By: Harper & Gilmour

The Boy Who Didn’t Want to Be Sad
By: Rob Goldblatt

A Terrible Thing Happened
By: Magination Press


Mindfulness & Yoga Skills for Children and Adolescents 115 Activities for Trauma Self-Regulation, Special Needs, & Anxiety
By: PESI

Good Morning Yoga: A Pose-by-Pose Wake-up Story
By: Sounds True

The Invisible String
By: Devorss & Co.

Maybe Days A book for children in Foster Care
By: Jennifer Wilgocki and Marcia Kahn

The what if Monster
By: Michelle Nelson-Schmidtt

Good Night Yoga
By: Gates & Hinder

I am Peace: A book of Mindfulness
By: Harry N. Abrams

Finding the Right Spot When Kids Can’t Live With Their Parents
By: Janice Levy

Mindfulness/Emotional Coping


The Power of Now
By: Eckhart Tolle


Wherever You Go, There You Are: Practicing Mindfulness in Everyday Life
By: Jon Kabat-Zinn


Emotional Intelligence 2.0
By: Bradberry & Greaves


A New Earth: Awakening Your Life’s Purpose
By: Eckhart Tolle

Falling Awake: How to Practice Mindfulness in Everyday Life
By: Jon Kabat-Zinn

Phoenix Counseling Services LLC

(717) 398-2044
tweikel@phoenixcounselingsvcs.net

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